Events, Goals

I Survived My First (Last?) Half Marathon

Item# 2 has officially been struck from my list of goals for 2013! I completed the Rock ‘N’ Roll Half Marathon this past Saturday in Washington, DC. The race began in downtown DC and ended at RFK Stadium. The picture below shows the course as it was recorded by my RunKeeper app. You will notice that according to the app, I ran 13.45 miles. It’s amazing that weaving in and out around people while racing (a.k.a. passing them with my lightning speed!) added an extra .35 miles to my distance. In the future, I think race organizers should shorten race courses to account for such weaving. Please and thank you!

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I was most grateful that the weather held out for this event. The weather reports leading up to the race were extremely disheartening as they were calling for rain. Running 13.1 miles was challenging enough; running 13.1 miles in the rain is just plain cruel. But luckily, the weatherman was wrong again!! (Note to self: Remember this day and don’t ever complain about the weatherman being wrong again.)

I was grateful that it didn’t rain, however, I did not appreciate the hills on the course. I hadn’t done much training running up hills because getting me to run on a flat surface is a feat in and of itself. Throughout the course I ended up climbing over 1,000 miserable feet. Despite these inclines, I was managing to keep my pace at about 11:30 min/mile which was considerably faster than my training runs (about 12 min/mile). At that pace, I thought it might be possible for me to finish in 2 hours 30 minutes when my initial goal was just to a. complete the race, and b. hopefully under 3 hours. Finishing 30 minutes faster than expected would have been quite incredible for my first half marathon. Unfortunately, somewhere around mile 11 I started to have trouble with my left ankle. I tried to “run it off” but the pain kept getting substantially worse until eventually I had to walk. However, I was determined to finish the race running, not walking. I stopped to take a moment to stretch my ankle really well and thankfully that seemed to do the trick. Unfortunately, my ankle incident really slowed me down and my pace dropped back down to my normal 12 min/mile. I still finished in well under 3 hours; 2 hours 42 minutes and 59 seconds to be exact. But let’s just say 2:43 to keep things simple, shall we. I doubt I will lose any sleep over that extra second.

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If my old Drill Sergeants could see me now! There was nobody in basic training that hated to run as much as I did. If there was a basic training yearbook, I definitely would have locked in the “Least Likely To Run a Half Marathon” slot.

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Rob met me at the finish line and gave me an insulated plastic liner to keep me warm. Feeling pretty proud of myself, I decided the liner was more like my Superwoman cape rather than it’s intended purpose as a plastic blanket. I made Rob take my Superwoman picture. Good thing this picture doesn’t reveal how badly Superwoman was hobbling post-race!

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Events, Goals

Help Me Build My Half-Marathon Playlist!

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Today I completed my last long training run for the DC Rock ‘N’ Roll Half-Marathon next Saturday.  I ran 11 miles this morning and I am extremely happy with my pace.  Hopefully this is a good indication that I will be ready to run 13.1 miles one week from today!  But I could still use a little bit of help…from you.  Up until this point, I have been doing all of my long training runs with my friend Brie, but next week I will be running the race solo.  Brie has kept me motivated during our long weekend runs, however, next week I will need to rely on my tunes to keep me going.  Do you have any suggestions for good running songs that I can add to my playlist that will help me make it across that finish line?  If so, please share.

As a side note, many people have asked me if I have been losing weight as a result of all of my training runs.  Short answer: No.

Here is my explanation:

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My current running app (RunKeeper) tells me that I burned over 1,400 calories this morning.  Since I actually don’t have an app that tells me how many glasses of wine I have earned…I basically assume that I can have as many damn glasses as I want!

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Goals, Random

Goals Instead of Resolutions

I realize my timing is way off here being that we celebrated the new year well over a month ago, but I have never been one to make New Year’s resolutions anyway. And this year was no different. Instead, I somehow ended up with a list of goals for 2013. I don’t normally make lists of goals for the new year either, but this one just fell into place so I figured I would share it.

1. Take advantage of all that the DC area has to offer by experiencing something new at least once a month. (We often take for granted the fact that we live here. We assume we have all the time in the world to explore the DC area, and then we never actually do it!)
2. Run a half marathon. (I am currently in training [thanks Brie!] and plan to run on March 16!)
3. Become a Humane Society volunteer. (I have always donated money to HSUS, but I realize that donating my time might be even more important.)
4. Open up my very own Etsy shop. (I’ve already come up with the shop name, now I just need to crank out some inventory!)
5. Travel to at least two new countries. (Of course my list of goals would have to require a passport! One down [Nicaragua], one more to go!)

Hopefully I can keep you all posted as I complete my 2013 goals!

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